SAMSI, Jonathan. PENGARUH LATIHAN SUPER SET DAN PIRAMID SET TERHADAP PENURUNAN BODY FAT DAN PENAMBAHAN MASSA OTOT PADA STATUS BODY MASS INDEX (BMI). JURNAL ILMU KEOLAHRAGAAN, [S. l.], v. 19, n. 2, p. 143–150, 2020. DOI: 10.24114/jik.v19i2.21820. Disponível em: https://jurnal.unimed.ac.id/2012/index.php/JIK/article/view/21820. Acesso em: 3 jul. 2025.