LESTARI, Ilda Fenti; IYAKRUS, Iyakrus; DESTRIANI, Destriani. PENGARUH LATIHAN SAQ (SPEED, AGILITY, QUICKNESS) TERHADAP PENINGKATAN KECEPATAN LARI ZIG-ZAG PADA ATLET LARI WIDIAGILITY CLUB. JURNAL ILMU KEOLAHRAGAAN, [S. l.], v. 20, n. 2, p. 182–187, 2021. DOI: 10.24114/jik.v20i2.30951. Disponível em: https://jurnal.unimed.ac.id/2012/index.php/JIK/article/view/30951. Acesso em: 4 jul. 2025.