OKTAVIANY, Siti Anisah; MUHTAR, Tatang; ALIF, Muhammad Nur. PERBANDINGAN LATIHAN MENGGUNAKAN RESISTANCE BANDS DAN BEBAN DEMPEL TERHADAP KECEPATAN TENDANGAN DEPAN PENCAK SILAT. JURNAL ILMU KEOLAHRAGAAN, [S. l.], v. 23, n. 1, p. 101–109, 2024. DOI: 10.24114/jik.v23i1.57222. Disponível em: https://jurnal.unimed.ac.id/2012/index.php/JIK/article/view/57222. Acesso em: 23 mei. 2025.