SURVEY OF PHYSICAL FITNESS LEVEL OF GRADE XI STUDENTS OF SMA TARUNA PBD MEDAN IN THE 2024 – 2025 ACADEMIC YEAR

Authors

  • Atika Rahma Zulfi Universitas Negeri Medan
  • Muhammad Chairad Fakultas Ilmu Keolahragaan, Universitas Negeri Medan
  • Usman Nasution Fakultas Ilmu Keolahragaan, Universitas Negeri Medan
  • Saipul ambri damanik Fakultas Ilmu Keolahragaan, Universitas Negeri Medan
  • Rahma Aulia Fakultas Ilmu Keolahragaan, Universitas Negeri Medan
  • Nurkholilah Harahap Fakultas Ilmu Keolahragaan, Universitas Negeri Medan
  • Iwan Saputra

Abstract

Physical fitness is an important aspect of every individual's physical condition because optimal physical fitness facilitates daily activities with ease and energy. Similarly, for students, good physical fitness significantly helps them study at school without experiencing lethargy or fatigue, both inside and outside the classroom. This study aims to evaluate the physical fitness level of high school students in Medan City. This study was conducted at Taruna PBD Medan Senior High School, with a sample size of 20 students. The research method used was descriptive quantitative. Based on data analysis, it was found that the percentage of physical fitness levels of 11th grade students at Taruna PBD Medan Senior High School was as follows: 9 students (45%) were included in the "very good" category. 11 students (55%) were included in the "good" category in terms of fitness level. 0 students (0%) were included in the "moderate" category, 0 students (0%) were in the "poor" category, and 0 students (0%) were in the "very poor" category. This study concludes that the physical fitness level of Taruna PBD Medan Senior High School students is in the "good" category.

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Published

2025-06-30

Issue

Vol. 3 No. 1 (2025): Journal of Physical Education, Health and Sports Recreation

Section

Articles

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Copyright (c) 2025 Atika Rahma Zulfi, Muhammad Chairad, Usman Nasution, Saipul ambri damanik, Rahma Aulia, Nurkholilah Harahap, Iwan Saputra

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