Penerapan Discovery Learning pada Senam Lantai untuk Meningkatkan Hasil Belajar Guling Depan dan Belakang Siswa

Authors

  • Dimas Prasetyo Universitas Sriwijaya
  • Herri Yusfi Universitas Sriwijaya
  • Astomo Ariyanto SMPN 33 Palembang

DOI:

https://doi.org/10.24114/jgk.v10.i1.68175

Keywords:

Discovery Learning, Senam Lantai, Guling Depan, Guling Belakang, Hasil Belajar

Abstract

Rendahnya hasil belajar guling depan dan guling belakang siswa kelas VII SMP Negeri 33 Palembang disebabkan oleh kurangnya rasa percaya diri, kesulitan memahami teknik, serta dominasi pembelajaran yang bersifat teacher-centered. Penelitian ini bertujuan meningkatkan hasil belajar senam lantai melalui penerapan model Discovery Learning. Penelitian menggunakan Penelitian Tindakan Kelas model Kemmis dan McTaggart yang dilaksanakan dalam dua siklus pada semester genap tahun pelajaran 2024/2025 di SMP Negeri 33 Palembang. Subjek penelitian adalah 28 siswa kelas VII. Setiap siklus meliputi perencanaan, tindakan dan observasi, serta refleksi. Data dikumpulkan melalui tes praktik, tes tulis, lembar observasi afektif, dan dokumentasi. Data kemudian dianalisis secara kuantitatif deskriptif menggunakan persentase ketuntasan, dengan KKTP ≥75 dan indikator keberhasilan ≥85%. Hasil menunjukkan bahwa ketuntasan meningkat dari 7% (2 siswa) pada pra-siklus menjadi 39% (11 siswa) pada siklus I, dan mencapai 100% (28 siswa) pada siklus II, atau naik 93 poin persentase. Peningkatan terbesar terjadi setelah penambahan bimbingan teknik intensif dan peer teaching. Disimpulkan bahwa Discovery Learning efektif meningkatkan hasil belajar guling depan dan guling belakang. Guru PJOK direkomendasikan memadukan model ini dengan bimbingan teknik dan peer teaching pada materi keterampilan gerak yang menuntut keberanian fisik.

Author Biographies

  • Dimas Prasetyo, Universitas Sriwijaya

    Program Studi Peendidikan Jasmani Olahraga dan Kesehatan

  • Herri Yusfi, Universitas Sriwijaya

    Program Studi Peendidikan Jasmani Olahraga dan Kesehatan

  • Astomo Ariyanto, SMPN 33 Palembang

    SMPN 33 Palembang

References

Abdulloh, B. H., Miranda, E. A., Cipta, A., Priambodo, A., & Astutik, H. Y. (2024). Penerapan metode discovery learning untuk meningkatkan hasil belajar senam berirama pada siswa kelas V SDN Lontar 481 Surabaya. Jurnal Review Pendidikan dan Pengajaran, 7(2), 5955–5961. https://journal.universitaspahlawan.ac.id/index.php/jrpp/article/view/28446

Arif, S., & Oktafiana, S. (2023). Penelitian tindakan kelas (Sulaiman, Ed.). Mitra Ilmu.

Aslam, S., Shi, Y., & Zhao, C. (2025). Addressing physical skills and mental health: The role of modern teaching approaches in non-athlete university PE programs. Frontiers in Psychology, 16, Article 1664027. https://doi.org/10.3389/fpsyg.2025.1664027

Bartolo, D., Garbeloto, F., & Ferraz, O. (2024). Effect of a physical education program in early childhood education on the performance of fundamental movement skills based on teaching styles: Divergent discovery and practical. Pedagogy of Physical Culture and Sports, 28(2), 93–101. https://doi.org/10.15561/26649837.2024.0202

Boke, H., Aygun, Y., Tufekci, S., Yagin, F. H., Canpolat, B., Norman, G., Prieto-González, P., & Ardigò, L. P. (2025). Effects of cooperative learning on students' learning outcomes in physical education: A meta-analysis. Frontiers in Psychology, 16, Article 1508808. https://doi.org/10.3389/fpsyg.2025.1508808

Demiral, Ş., & Nazıroğlu, M. (2024). Examination of experienced coaches and physical education teachers' teaching methods and their perceptions regarding these methods—2023. Frontiers in Sports and Active Living, 6, Article 1383361. https://doi.org/10.3389/fspor.2024.1383361

Ghorbel, A., Romdhani, A., Yaakoubi, M., Trabelsi, O., Souissi, M. A., Kammoun, M. M., Masmoudi, L., & Gharbi, A. (2025). Integrating gamified blended learning in gymnastics: Effects on motor skill development, knowledge retention, and motivation in physical education settings. Education and Information Technologies, 30, 24575–24593. https://doi.org/10.1007/s10639-025-13759-3

Ghorbel, A., Trabelsi, O., Yaakoubi, M., Souissi, M. A., & Gharbi, A. (2025). Flipped classroom approach for gymnastics learning in physical education: A quasi-experimental study. International Journal of Sports Science & Coaching, 20(1), 300–312. https://doi.org/10.1177/17479541241301382

Irham, A., Anggoro, A. D., Mubasyir, A. C., Nurhayati, F., & Ningrum, S. A. (2024). Meningkatkan hasil belajar PJOK materi senam lantai guling depan menggunakan model pembelajaran kooperatif tipe Jigsaw. Indonesian Research Journal on Education, 4(1), 136–141. https://doi.org/10.31004/irje.v4i1.451

Jekauc, D., Fiedler, J., Wunsch, K., Muelberger, L., Burkart, D., Kilgus, A., & Fritsch, J. (2025). The effect of self-confidence on performance in sports: A meta-analysis and narrative review. International Review of Sport and Exercise Psychology, 18(1), 345–371. https://doi.org/10.1080/1750984X.2023.2222376

Khataybeh, A., AL-shadiedh, M., & Khasawneh, G. (2024). The effectiveness of cooperative learning strategy for mastery in enhancing the skill performance of some gymnastics floor movements. Pedagogy of Physical Culture and Sports, 28(4), 292–300. https://doi.org/10.15561/26649837.2024.0406

Kirom, A. (2017). Implentasi model pembelajaran discovery learning dalam peningkatan keterampilan siswa bermain bolavoli pada matapelajaran PJOK di SMA Negeri Blega Bangkalan. Buana Pendidikan: Jurnal Fakultas Keguruan dan Ilmu Pendidikan Unipa Surabaya, 13(24), 99–108. https://doi.org/10.36456/bp.vol13.no24.a761

Martín-Rodríguez, A., & Madrigal-Cerezo, R. (2025). Technology-enhanced pedagogy in physical education: Bridging engagement, learning, and lifelong activity. Education Sciences, 15(4), Article 409. https://doi.org/10.3390/educsci15040409

Marzoli, F., di Pinto, G., Campanella, M., di Fronso, S., Bertollo, M., & Curzi, D. (2026). Self-efficacy and performance in artistic gymnastics: A systematic review. Sports, 14(8), Article 343. https://doi.org/10.3390/sports14080343

Nugrahaini, R. W. (2021). Penerapan metode discovery learning untuk meningkatkan hasil belajar dalam aktivitas senam berirama pada siswa kelas VI SDN Siwalankerto II Surabaya. Jurnal Buana Pedagogi Olahraga, 1(1), 44–54. https://doi.org/10.36456/jbpo.v1i1.5196

Nurhasanah, S. H., Mashud, & Warni, H. (2024). Traditional egrang game: Improving students' static balance. Indonesian Journal of Physical Education and Sport Science, 4(3), 283–293. https://www.journal.unucirebon.ac.id/index.php/ijpess/article/view/757

Wardhani, R., & Arifin, Z. (2024). Analysis of front roll movement in gymnastics: An inquiry approach among physical education students. Physical Activity Journal, 5(2), 169–180. https://doi.org/10.20884/1.paju.2024.5.2.11839

Yang, H., Cheng, G., & Cheng, S. (2026). Advanced utilization of motion decomposition and visualization technology in gymnastics education. Frontiers in Psychology, 17, Article 1794257. https://doi.org/10.3389/fpsyg.2026.1794257

Yang, W. (2026). Mental imagery and performance in aerobic, artistic, acrobatics, trampoline and tumbling, and rhythmic gymnasts: A systematic review. Frontiers in Psychology, 17, Article 1803261. https://doi.org/10.3389/fpsyg.2026.1803261

Zha, H., Ding, X., & Li, W. (2025). Innovative approaches in physical education: Leveraging cognitive activation to boost student outcomes. Frontiers in Psychology, 16, Article 1481381. https://doi.org/10.3389/fpsyg.2025.1481381

Downloads

Published

2025-12-30

Issue

Section

Articles

How to Cite

Prasetyo, D., Yusfi, H., & Ariyanto, A. (2025). Penerapan Discovery Learning pada Senam Lantai untuk Meningkatkan Hasil Belajar Guling Depan dan Belakang Siswa. JGK (Jurnal Guru Kita), 10(1). https://doi.org/10.24114/jgk.v10.i1.68175