“PENGARUH LATIHAN FORWARD RAISE DAN INCLINE PUSH UP TERHADAP POWER OTOT LENGAN”. Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan, vol. 10, no. 1, May 2026, pp. 41-50, https://doi.org/10.24114/2yxkj986.